07/29/09

The Place to get Fit!

by JDiani

I am a 61 year old male that is better health now then I was at 51,41, maybe even 31. Every annual physical exam since 1/2004 has shown remarkable improvement in all vital areas. Optimum Results is focused on the indivduals progress instead of bringing in a lot of new membership. I thank the kind folks at Optimum Results for coaching me in my fitness goals.

Jim Diani

• Pros: Specialized training, educated staff, family atmosphere
• Cons: None that I have found in almost 6 years

07/27/09

great relaxed place to workout!

by DrM

I have been attending the "gym" for about a year, both as a personal training client (6 months) and as a plain old gym-user. What makes the place so great are the people who own and manage it, super friendly and always helpful and understanding. I have experience with two trainers and both were excellent and dedicated professionals. It may be small and in a rather depressing strip-mall, but It's a great place and worth checking out especially if you live nearby as I do!

• Pros: small, friendly
• Cons: spooky, strip-mall

07/22/09

Fitness done the right way!

by PaulKing

The crew at Optimum Results got my back into triathlon after several years absence due to chronic fatigue syndrome. They customize your workout plan to fit your goals and fitness level. A total body workout combined with a proper nutrition plan is really the right way to live a long and healthy life. They are experts in keeping you in peak condition.

• Pros: Total body workout
• Cons: You gotta work at it!